Key takeaways

  • Most Smart Watches, Rings, and Bands Lack Basic Transparency Reports and Key Privacy Features Oura Rings, Garmin GPS fitness watches, Apple
  • Oura Rings, Garmin GPS fitness watches, Apple Watches, Whoop bands—every year, more and more tech devices are promising to monitor our health and…
  • Surveys suggest that around 40 percent of people in the United States own some sort of commercially available wearable health device.

What happened

Most Smart Watches, Rings, and Bands Lack Basic Transparency Reports and Key Privacy Features

Oura Rings, Garmin GPS fitness watches, Apple Watches, Whoop bands—every year, more and more tech devices are promising to monitor our health and…

Surveys suggest that around 40 percent of people in the United States own some sort of commercially available wearable health device. Despite being marketed as health devices, they have no special health-related privacy protections that one might hope for.

The companies who make these devices can and do collect an abundance of data, and many of them share that data with third-parties for marketing or to influence insurance rates, or use it for their own purposes, like training artificial intelligence models. Health data is increasingly an important part of law enforcement or government investigations.

Wearable data has been critical in a number of cases, where information about heart rate and steps was used to determine the whereabouts of individuals. And the surveillance company Penlink calls fitness trackers and wearables an “overlooked source” for law enforcement since they tend to show movement patterns and changes in heart rates. Law enforcement can try to get access to this data through subpoenas or warrants.

There are many potential privacy issues with these sorts of devices, including whether the companies who make them share or sell information to third-parties.

But here we are choosing to focus on two facets we’re concerned with around health data itself: 1) whether the company shares information with law enforcement and governments and 2) if they offer end-to-end encryption, which means the company itself can’t access that health data to begin with. We reviewed each company’s public facing policies, then emailed them to confirm those findings. Here’s what we found.

Companies should provide transparency reports of how often they provide data to the government, including information about whether it’s an official demand or an unofficial request. We have been calling on tech companies to publish transparency reports for a long time, but the practice is still rare across the industry. That’s especially true with fitness gadgets.

Only two of the companies we surveyed, Apple and Google (which also owns Fitbit), currently publish transparency reports. Apple, Google, and Whoop promise to notify users of law enforcement requests in publicly available documentation. Oura now does too, after an update to their privacy policy in June 2026 that was perhaps prompted by a series of requests from journalist Zack Whittaker.

” This is promising, and we hope the company agrees that transparency reports are the best option moving forward. Any company that handles data that’s of interest to law enforcement and governments owes it to their users to publish transparency reports and, when legally possible, notify users when that data is requested.

” We hope they do, as these sorts of reports are a useful metric for all of us to better understand if and when our data can potentially be accessed by law enforcement. We could not find instances where the other companies publicly state a policy around notification or transparency reports, and no others replied to our email questions.

End-to-end encryption is a method to ensure that your personal data is only accessible by you, and not the company who makes the device and manages the cloud storage. End-to-end encryption is usually used to refer to message encryption in communication apps, like Signal or WhatsApp, but can also refer to data storage.

For example, many password managers use end-to-end encryption, and Ring implemented it for its cameras after we pushed for it. There’s no reason it can’t be offered for wearables too.

In the case of health data from wearable devices, it’s a way to store data in the cloud so that information can be synced and backed up between your device and an app on your phone in a way where only your devices can access it. Support for end-to-end encryption is more rare than transparency reports.

The Apple Watch, at least with data that’s stored in the Health app, is the only popular fitness wearable that supports end-to-end encryption, and it’s enabled by default for all users (you are required to have two-factor authentication enabled as well, but that is also on by default for most accounts). However, Apple Watch owners should remember that this protection is only for data stored in the Apple Health app.

Why it matters

Not Oura. Most of these companies instead offer encryption in transit and at rest, but this means those companies can still see and use your data. This is the industry standard, but it doesn’t have to be. Another option would be more robust local-storage options.

What to watch

If you use other apps on your watch, or choose to share data with third-parties, like Strava, or if you’re sharing data with other wearables, like an Oura ring, that data is likely not end-to-end encrypted by the third-party company. And that’s it. Apple is the only one. No other popular consumer health wearable offers end-to-end encryption for the data it collects and stores online. Not Google. Not Garmin.

Some devices we looked at, like a handful of Garmin and Polar watches, can operate on the watch itself without syncing data to the cloud, but some models are limited in capability and cannot sync to an app withou