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Latest news and updates about Rivals.
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A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence was less certain. Researchers found that light to moderate activity over multiple sessions worked best, with few side effects. While it’s not a cure-all, exercise may be a powerful and accessible tool for many people.
The TMC in Kerala is headed by former MLA P V Anvar. ThiruvananthapuramDecember 22, 2025 08:00 PM IST First published on: Dec 22, 2025 at 08:00 PM...
