#Minutes

Just 5 extra minutes of sleep and 2 more minutes of walking a day can add a year to your life, says Lancet study

Researchers emphasised that these findings were meant to highlight potential benefits for the population as a whole.An extra five minutes of sleep, two more minutes of moderate to vigorous physical activity...

’10 minutes for pick-up and drop’: People face parking pangs at railway station

India

The Indian Express•Jan 8

’10 minutes for pick-up and drop’: People face parking pangs at railway station

While the Chandigarh Railway Station is undergoing a major facelift to give it a world-class look, the ongoing construction work has turned the station’s parking and pick-up zones into a daily ordeal for...

Science•All Top News -- ScienceDaily•Jan 8

Just 10 minutes of exercise can trigger powerful anti-cancer effects

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA repair and shut down cancer growth signals. When these molecules were applied to bowel cancer cells, hundreds of cancer-related genes changed activity. The discovery helps explain how exercise lowers cancer risk and hints at future therapies inspired by movement.

3 min

India•The Indian Express•Jan 5

Walking for 1 hour vs 20 minutes of jumping jacks vs 30-minute yoga session: Which is better?

Between one hour of walking, 20 minutes of jumping jacks, and 30 minutes of yoga, which is genuinely better for the body? While each of these activities benefits the body, the best choice depends on...

3 min

Business•Finance•Dec 30

Fed minutes show officials were in tight split over December rate cut

U.S. Federal Reserve Chair Jerome Powell speaks as he holds a press conference following a two-day meeting of the Federal Open Market Committee (FOMC), at the U.S. Federal Reserve in Washington, D.C., U.S.,...

4 min

Technology•The Verge•Dec 23

The 60 Minutes report on CECOT that Bari Weiss censored is now internet contraband

Yesterday, Bari Weiss, the new editor-in-chief of CBS News, censored a segment of its newsmagazine 60 Minutes about men who had been deported to an El Salvador prison. Today, it’s popping up online.60 Minutes...

3 min