The Indian Express•Feb 23
‘Maybe it’s time to stop fearing food’: Cardiologist with 40 years experience criticises the trend of eating egg whites without the yolk
For years, many people trying to eat healthy have been told to skip the egg yolk and stick to egg whites, especially if they are concerned about cholesterol, weight, or heart health. But a recent statement by a Delhi-based cardiologist with more than four decades of experience is challenging that long-standing habit. ” He further said, “Ditch the tasteless egg white omelettes to safeguard cholesterol levels.
