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The Omega-3 gap: Why 3 out of 4 people don’t get it enough and how its deficiency affects heart, diabetes

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The Omega-3 gap: Why 3 out of 4 people don’t get it enough and how its deficiency affects heart, diabetes

India

The Indian Express•Jan 10

The Omega-3 gap: Why 3 out of 4 people don’t get it enough and how its deficiency affects heart, diabetes

While we talk about having the right diet, we are badly missing out on Omega-3, the essential polyunsaturated fats your body needs for building brain cells and supporting overall health but can’t produce on...