Understanding the Cycle: Tackling Binge and Addictive Behaviors
In an increasingly stressful world, understanding the drivers behind addictive behaviors and developing effective coping strategies is more critical than ever. On December 7, 2025, The Hindu will host a subscriber-exclusive health webinar titled ‘Tackling the Binge: Learning to Handle Addictive Behaviours,’ offering insights into the complexities of addiction and providing practical guidance for those struggling with harmful cycles.
The webinar, scheduled from 11:30 a.m. to 12:30 p.m., aims to dissect the formation of addictive patterns, shedding light on how binge behaviors impact overall well-being. The expert panel will delve into the intricate biological, psychological, and behavioral mechanisms that fuel cravings, identify emotional triggers, and contribute to a sense of loss of control.
Exploring the Impact on Health
Beyond the immediate consequences, addictive behaviors can have profound and lasting effects on both mental and metabolic health. The session will address these long-term impacts, offering a comprehensive understanding of the potential risks and complications associated with unchecked addictive tendencies. Participants will learn to recognize early warning signs, enabling timely intervention and prevention.
Evidence-Based Strategies for Management and Prevention
A core focus of the webinar is to equip attendees with evidence-based strategies for managing and preventing harmful cycles of addiction. Clinicians will outline practical coping tools that individuals can implement in their daily lives, along with therapeutic approaches that offer a structured path towards recovery. Furthermore, the session will provide invaluable guidance for families supporting loved ones navigating the challenges of addiction.
Expert Speakers and Moderator
The webinar boasts a distinguished panel of experts:
- R.M. Anjana: Managing Director, Dr. Mohan’s Diabetes Specialities Centre, and President, Madras Diabetes Research Foundation, bringing expertise in the metabolic aspects of addiction.
- P. Praveen Raj: Director and Head, Department of Bariatric Surgery, GEM Hospitals, offering insights into the physiological impacts of binge eating and related addictive behaviors.
- Lakshmi Venkatraman: Consultant Psychiatrist and Assistant Director (Psychosocial Rehabilitation), SCARF, Chennai, providing crucial perspectives on the mental health dimensions of addiction.
The session will be skillfully moderated by R. Sujatha, an independent journalist, ensuring a dynamic and engaging discussion.
Registration Information
Subscribers of The Hindu are invited to register for this informative webinar. To secure your spot, simply click on the provided link or scan the QR code featured in promotional materials. This exclusive event offers a valuable opportunity to gain a deeper understanding of addictive behaviors and acquire practical tools for fostering healthier lifestyles.
Addiction, in its various forms, represents a significant public health concern. Understanding the underlying mechanisms, recognizing the warning signs, and implementing effective coping strategies are crucial steps in combating this pervasive issue. This webinar serves as a vital resource for individuals, families, and communities seeking to break free from the grip of addiction and build a foundation for lasting well-being.
